PreNatal Yoga ​

PreNatal Yoga


  • Our Prenatal Yoga Class (Yoga for Motherhood) offers a nurturing, informative environment to help prepare for childbirth. Through a specifically developed programme, women learn deep relaxation and gain strength and confidence for pregnancy making space for baby and readying expecting moms for the rest of the pregnancy, labour and delivery. 
  • Women must be at least 12-week to begin our Prenatal Yoga Sessions