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Parveen Nair – Embodied Movements for Yoga Practices

Parveen Nair Ardhachandrasana

The Series 2- Online program is a continuous study from the Series 1 with Louis Lim, the programme is a pre-recorded class in March 2020 during the Pandemic Lockdown. The Classes are based on gentle and dynamic movements in relation with the natural range of the body to create space, mobility and stability from exploring the multi -dimensional possibilities inherent in the body in a joyful manner.

  • This includes unlimited access to the class recordings through online streaming.

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Lesson 1 Praveen Ji
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Lesson 2 Praveen Ji
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Lesson 3 Praveen Ji
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Lesson 4 Praveen Ji
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Lesson 5 Praveen Ji
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Lesson 6 Praveen Ji
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Lesson 7 Praveen Ji
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Lesson 8 Praveen Ji

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Enrolled: 77 students
Duration: 12 Hours
Lectures: 8
Video: 90 Min/Class
Level: Beginner

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