Online classes from Yoga Sadhana
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Yoga Asana >
Samudra Manthana, the churning of the milk ocean from the Puranas, today from the milk ocean appears the Chandra the moon
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$30
Yoga Asana >
A sequence of movements with sensing, shifting body weight and center of gravity. Being aware of multidimensional possibilities in change from one ...
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Breath >
This is a practice that begins with checking the weather of the body and gradually moving into sensing the rhythm of the breath, without changing a...
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Free