Online Programme
You can now access to some of our classes online. Whether you want to tone or simply stress less, here are some of our yoga classes you can join without leaving your home. The classes included in our list are aimed at beginners as well as more advanced practitioners. The best part is some of it is even free
Courses
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Online Zoom
Learn from our Mentor and Lead trainer, Acharya Parveen Nair and his senior student Louis Lim from your comfort home. Our Zoom Classes are 75 minut...
$59
This Online programme- Series 1 is a pre-recorded class in March 2020 during the Pandemic Lockdown. These classes are based on gentle and dynamic m...
$39
The Series 2- Online program is a continuous study from the Series 1 with Louis Lim, the programme is a pre-recorded class in March 2020 during the...
$39
New
Breath
This is a practice that begins with checking the weather of the body and gradually moving into sensing the rhythm of the breath, without changing a...
Free