Welcome to Yoga Sadhana, your ultimate destination for all things yoga, and spirituality! If you have actually ever imagined sharing the extensive advantages of yoga with others. Becoming a certified yoga teacher could be an excellent journey for you. In this thorough guide, we will take you through the necessary steps and understandings required to …
Namaste, dear seekers of spiritual wisdom, and welcome to the spiritual realm of Yog Sadhana! Today, we embark on an extensive journey to understand the significance and utmost goal of Yoga, typically misinterpreted as a plain physical practice, which is a profound spiritual technique that encompasses the mind, body, and soul. Join us as we …
Hey there, fellow health enthusiasts! Today, we’re diving into the wonderful world of the yoga lifestyle. We will understand just how it’s been kicking diseases to the curb with its Zen-like power. As most of us know, modern-day life can be a real whopper when it comes to our health and wellness. The stress, the …
What Is The Role Of Yoga In Preventing Lifestyle Diseases? Read More »
Hey there, yogi-to-be! So, you’re thinking of taking the leap into the world of yoga teacher training? That’s superb news! Yoga teaching training is an exceptionally satisfying journey, however prior to you starting this adventure, you might be questioning, “The length of time should I exercise yoga exercise prior to diving into teaching training?” Well, …
How Long Should You Practice Yoga Before Teacher Training? Read More »
A sanctuary for those seeking inner tranquillity, balance, as well as spiritual development. In today’s busy and disorderly world, finding harmony within ourselves has ended up being vital for leading a satisfying life. The ancient knowledge of yoga offers a transformative course toward self-discovery as well as unity with the universe. In this blog post, …
Since people have become more concerned towards their physical, mental and spiritual health. The trajectory of yoga training programs has gone up. The demand for yoga teachers continues to rise. Because of this, more and more people are considering to become a certifies yoga instructor. Well, this can be one of the reasons among the …
Yoga has become increasingly popular worldwide for physical and mental well-being. It is an ancient practice that encircles physical, mental, and spiritual well-being. Yoga’s popularity has grown remarkably over the years. Many people are now seeking to deepen their understanding and practice of yoga through certifications. If you have discovered a deep connection with yoga …
Ignite Your Passion for Yoga: Exploring the 200-Hour Certification Read More »
Situated in the foothills of the Ganga river, Rishikesh is known as “The yoga capital of the world”. This spiritual heaven invites people from all over the world. People come to this city from the corners of the world to explore themselves through yoga. This is a home for the seekers. If you are seeking …
Awakening Your Spirit: A Journey through the Yoga Institutes of Rishikesh. Read More »
The brand of Yoga in today’s world, the way a pose is performed, the so-called alignment on how the pose is supposedly being correct and perceived as a perfect pose, many do understand yoga is 99% of practice and 1 % of theory, but when we quote such saying, how well do we understand the …
Why is low back pain so common these days? In our current sedentary way of life, is to collapse the spine, exaggerating the curves of the spine. Hence, the deep muscles of the spine are inactive, sometimes even becoming atrophied. Recently, a student of mine has been diagnosed with “lumbar lordosis”, she was advised not …